Free yourself in just one single session

Have a profound and transformative experience for women who have carried invisible blocks for years.

Discover the healing power of Body Awakening Therapy. Trauma, pain, difficult relationships, guilt, emotional or financial scarcity…

All of this can begin to be resolved in just 2 hours with an exclusive physical technique, without spirituality involved.

Free yourself in just ONE SINGLE Session.

Have a profound and transformative experience for women who have carried invisible blocks for years.

Discover the healing power of Body Awakening Therapy. Trauma, pain, difficult relationships, guilt, emotional or financial scarcity…

All of this can begin to be resolved in just 2 hours with an exclusive physical technique, without spirituality involved.

Body Awakening Therapy is a deep, physical technique that works directly on the retention points of trauma and emotional blockages. 

It was created for women who want real results — not empty promises.

In just one single session it is possible to:

Imagem de Dra. Benavéria de Sousa, uma mulher inabalável, vestida com um vlazer preto e uma camisa branca.

From Trauma-Blocked woman to Unshakable

“I went through an extremely traumatic birth that lasted more than 12 hours. For an entire year, I carried pain, blockages and traumas that affected my energy, my relationships and my self-esteem — without even realizing it. It was only after experiencing Body Awakening that I understood the invisible weight I was carrying. Today, I transform other women with the same technique that changed my life.”

Dra. Benavéria de Sousa

This session is for you, successful, strong, determined woman…

But what:

  • You feel emotionally trapped
  • You’ve tried everything, but you still carry deep traumas and pain
  • You live in unstable relationships or you can’t let go
  • You deal with guilt, scarcity or insecurity
  • You want to reconnect with your true power
Imagem de Benavéria de Sousa, especialista internacional em BodyAwakening Therapy

You are in the hands of an International Expert

With over 10 years of experience in personal development, international certifications in Coaching, Tapping, Reiki, and Meditation, Dr. Benavéria de Sousa has served women around the world. Her approach combines body science, active listening, and emotional precision to generate immediate relief and real transformation — without mysticism, without empty promises.

See also my own testimonial

Packages - Body Awakening Therapy

Online Individual

Online in group

Individual in person

in person in a group

All appointments are made upon payment of 50% of the session value.

If you feel like it's time to free yourself...
Book your session now

In person session

To schedule an in-person session, whether individual or in a group, fill out the form and I will contact you to define the session.

Online session

To schedule an online session, alone or in group, use the alendar below and follow the steps.

If you have any questions or would like to speak directly to me, please contact me via WhatsApp.

Frequent Asked Questions

What is Body Awakening Therapy?

It is a deep body therapy that acts directly on the nervous system and the body’s memory to release traumas, tensions and blockages. It is a 100% physical process, based on somatic techniques — without any connection to spirituality or esoteric beliefs.

You can choose between individual sessions (online or in person) and group sessions. Both are effective, but offer different experiences. Group sessions promote collective liberation and a space for empathy between women, while individual sessions are focused exclusively on you.

Online group: a minimum of 5 participants is required for the session to be confirmed.

In-person group (in Portugal or another location): also requires a minimum of 5 registrations and must be scheduled at least 30 days in advance. You can express your interest and you will be contacted as soon as a date becomes available.

Individual sessions are available both online and in person in Portugal. In-person sessions must be scheduled at least 30 days in advance.

Yes, this therapy is designed to produce profound results from the very first session. Many women experience relief, clarity and a reconnection with themselves after just one session. Additional sessions are optional.

Yes. The online session is conducted in a safe, welcoming manner, with full attention to your body and pace. The results are equally powerful.

Emotional traumas, old blockages, body tension, pain with no apparent physical cause, self-sabotage patterns, insecurity, anxiety and much more. The session is adapted to what your body is ready to release.

No. This therapy is accessible to all women, with or without previous experience. You will be guided with empathy and respect at all stages of the process.

No. Body Awakening Therapy is a therapeutic and practical body process, focused on how the body stores experiences. It does not involve spiritual, energetic or religious practices.

Simply click the booking button on this page, choose the option (individual or group) and follow the instructions. In the case of group sessions, you will be notified as soon as the class has the minimum number of participants.