Preparation Form – Body Awakening Therapy Session

To experience your Body Awakening Therapy session in a deep and conscious way, we ask that you carefully read the guidelines below and complete this form with truth and presence. It will help us create a safe, sensitive, and personalised space for you.

Before the Session
Prepare your body and your energy with the following care:

Be fasting for 30 minutes to 1 hour before the session.

Choose a quiet and uninterrupted space where you can be fully present.

This is not a ritual – it is a therapeutic process of deep listening, emotional release, and body reconnection.

Dress Code
The way you dress influences the energetic flow of the session.
We kindly ask that you respect the following dress code:

Wear:

White or beige clothing, made from light, soft fabrics

Comfortable garments that allow freedom of movement

Avoid:

Jeans, heavy or tight clothing

Dark or bright colours

Buttons, zippers or stiff structures

Drawstrings or pieces with metal elements