Reset Experience

Body Awakening Therapy

Your body stores what your mind cannot process.

Reset Experience is a profound therapeutic experience that works at the nervous system level, integrating neurocorporal and psychosomatic approaches to restore the connection between the body, emotions, and natural balance.

Through a guided, intimate, and conscious process, it is possible to release accumulated tension, regulate the nervous system, and promote an authentic reconnection with yourself.

Individual session: Up to 2 hours duration

find out

The reality of many people nowadays

There's a tension you carry without realizing it.

We live at a pace that rarely allows us to stop.

The mind accumulates—decisions, messages, responsibilities, noise. The body responds—with stiffness, with fatigue, with a lightness that has been lost.

It’s not fragility. It’s the natural sign of a system that has been pushed to its limit.

Many people come to us carrying exactly this: a vague feeling that something is out of place—not in their external life, but within. A nameless tension. A difficulty in truly relaxing, even when there is time. A silent distance between what they feel and who they are.

If anything in these words resonates with you, Reset Experience was created for that place.

what is the Reset Experience?

An experience created for what ordinary rest cannot achieve.

Reset Experience is not a workshop. It’s not a generic group practice. It’s not just another wellness technique.

It’s a guided therapeutic experience, developed from the Body Awakening Therapy technique—an approach that works with the body as a portal to what is held most deeply: patterns of tension, emotional blocks, a vitality that is still present but has been silenced.

The philosophy is simple: the body doesn’t lie. It holds, compresses, waits. When it receives the proper attention and care, it releases.

Each Reset Experience session is designed to create a safe, intimate, and precise space—where release happens naturally and consciously.

There is nothing to force. Just space to perceive, let go, and rediscover.

the session step-by-step

One individual session of 1 hour, 1 hour and 30 minutes, or 2 hours. Four moments of transformation.

Each step was intentionally designed — so that the

process unfolds at your own pace.

Arrival

Come in as you are. No preparation is necessary.

The beginning of the session is an invitation to slow down. A space to simply arrive at the environment, at the moment, at yourself. The pressure of the day stays outside.

Preparation

The body needs to be listened to before it can be guided.

The therapist creates an understanding of your current state. Where is the tension? What is demanding attention? The session begins to be tailored to you—it doesn’t follow a generic protocol.

Awakening

The process begins. The body responds.

Through precise therapeutic techniques of Body Awakening Therapy, accumulated tension patterns are activated and released. Effortlessly — just presence, guidance, and respect for your system’s natural rhythm.

Integration

What has been released needs space to integrate.

The closing of the session is as important as the process itself. A moment of silence, reconnection, and clarity. You leave different from how you entered—lighter, more present, more whole.

Do you recognize yourself in this?

Do you recognize any of this?

Reset Experience was created for people who are looking for something deeper than what ordinary rest offers — and who trust what their bodies have to tell them.

They feel they carry a constant tension that ordinary rest doesn't dissolve.
They have difficulty relaxing deeply, even during breaks.
They perceive a gap between what they feel emotionally and what they are able to express.
They are looking for something deeper than a massage or a conventional wellness practice.
They want to reconnect with themselves in a genuine way — without vague spirituality, without exaggerated promises.
They value thoughtful, intimate, and high-quality experiences.

If you recognized yourself in some of these points, this space was designed for you.

Reported experiences

What people feel after the session.

Each experience is unique. These are some of the insights participants describe after the Reset Experience

Deep physical lightness

A feeling of relaxation that goes beyond the muscular – as if the body had finally released something it had been carrying for a long time.

Clarity and presence

A calmer mind. A sense of being here, in the now — without the weight of the past or the anxiety of what is to come.

Genuine reconnection

A renewed closeness to oneself. A reunion with a part of one’s own vitality that had been dormant.

Openings available from September 1st

Four formats. One same intention: to take care of you deeply.

Important information: The prices shown below apply exclusively to the first session and the first contact with the technique. After this initial experience, follow-up is only conducted through 4, 5, 6, or 12-month programs.

PROMOTION VALID UNTIL SEPTEMBER 30TH

Reset - 1h

A focused and personalized session, ideal for those who wish to experience a Body Reset or release specific tensions. For 60 minutes, all attention is dedicated to you and your body’s needs.

A focused and personalized session, ideal for those who wish to have a first contact with Body Reset or work on specific tensions.

For 60 minutes, all attention is directed to you, respecting your current state, rhythm, and body’s needs. In a private and safe environment, the process helps the body slow down and begin releasing accumulated tension.

327 CHF

297 CHF

Reset Experience - 1h30

A deeper experience, with extra time for the body to slow down, release accumulated tension, and regain its balance. A safe, tranquil space entirely dedicated to you.

A deeper experience, with additional time for the body to enter a state of greater relaxation and release physical, emotional, and psychosomatic tensions.

Over the course of 90 minutes, the process is conducted in a completely personalized way, respecting the signals and rhythm of your body. It is the ideal format for those who wish to go beyond an initial session and experience a more complete body regulation and reconnection.

357 CHF

327 CHF

Premium Reset Experience - 2h

Two hours of undivided attention for a complete Body Reset experience. A deep and personalized process that respects your body’s rhythm and promotes the release of physical, emotional, and psychosomatic tensions.

Two hours entirely dedicated to you, for a complete, profound, and personalized Body Reset experience.

This format offers the body the necessary time to slow down, feel safe, and progressively deepen the release process. Each stage is conducted according to your needs, without rushing, interruptions, or adaptations for other people.

It’s the ideal choice for those seeking privacy, maximum depth, and a truly tailored experience.

407 CHF

377 CHF

Reset + Neurofeedback - 2h

A premium experience that combines Body Reset with neurofeedback technology. During the session, brain activity is monitored through the Muse Athena, allowing observation of the nervous system’s response and supporting a more conscious process of relaxation, regulation, and balance.

A premium experience that combines Body Reset with neurofeedback technology through the Muse Athena.

During the experience, indicators related to brain activity and relaxation levels are collected, allowing you to track how the nervous system responds to the process. This information complements the session and provides a more objective perception of the experience lived by the body.

Ideal for those seeking an exclusive, personalized approach supported by technology.

537 CHF

497 CHF

who already lived the experience

More than words. Real experiences.

Below, you’ll find video testimonials from people who experienced the Reset Experience — in their own words, with their own stories.
We do not edit what has been shared. We do not dictate what to say. What you see is what remained after the experience — whether in a 2-hour individual session or a 1.5-hour group session.

Loris

Márcia

Manuel

kay

joão

cláudia

vários

Deise

Daniele

Who leads the experience

Dra. Benavéria de Sousa

Benavéria dedicates her practice to what most methods fail to reach: what the body holds when it finds no other way to express itself.

A specialist in Neurocorporal Regulation and Psychosomatic Integration, and creator of the Body Awakening Therapy technique, Benavéria has worked for over ten years with people in processes of personal transformation and development, emotional release, and somatic reconnection.

“The body is always honest. When listened to carefully and technically, it shows the way.”

Reset Experience was born from this conviction — and from years of observing what happens when a person finally receives the space they need to release what they are carrying.

Reset Experience - Group of 2

A private experience for two people who wish to share a profound process of physical release, nervous system regulation and reconnection.

During the 2-hour session, each participant receives personalised support, respecting their individual pace, needs and the body’s natural responses. Ideal for couples, family members, friends or any two people who wish to share this experience.

Private 2-hour session
Personalised support for each participant
Process adapted to each person’s pace and needs
Safe, private environment without interruptions
Ideal for couples, family members or friends

498CHF

Reset Experience - Group of 3

A private and profound experience created for three people who wish to release accumulated tension, regulate the nervous system and restore a sense of balance within the body.

Throughout the 2-hour session, each participant receives individual support within the group experience, with attention to their personal needs and the natural rhythm of their body.

747 CHF

Reset Experience - Group of 4

An exclusive experience for four people, designed to provide a profound process of physical and emotional release, nervous system regulation and reconnection with the body.

During the 2-hour session, each participant receives personalised support, without pressure and according to the needs expressed by their body.

Private 2-hour session
Individual attention within the group experience
Process adapted to each participant’s needs
Espaço reservado, seguro e sem interrupções
A profound experience to live and share

996 CHF

Reset Experience - Group of 5

A private and immersive experience for five people who wish to undergo a profound process of physical release, nervous system regulation and renewal.

During the 3-hour session, each participant receives individual attention and personalised support, respecting their pace and the natural responses of their body.

1.245 CHF

Reset Experience - Group of 6

A private and immersive experience for six people, created to provide each participant with a personalised process of physical release, nervous system regulation and reconnection.

Throughout the 3-hour session, each participant receives individual support, respecting their needs, boundaries and the natural rhythm of their body.

Private 3-hour session
Personalised attention for each participant
Process adapted to individual needs
Profound experience in a safe and private environment
Ideal for groups of friends, families or teams

1.494 CHF

BODY RESET DAY

WHAT IF YOU ALLOWED YOURSELF TO GO DEEPER?

Maybe you don’t just need a few hours. Maybe you’re at a point where your body is asking you for an entire day to release, regulate, reconnect and begin again.

BODY RESET DAY is an immersive 8-hour experience, created for those who want to deepen their Body Reset process and dedicate an entire day to themselves.

WHAT IS INCLUDED IN THE 8 HOURS?

Body Reset Session
Emotional release dynamics
Experiences and practices in nature
Grounding in the forest (weather permitting)
Integration and reconnection exercises
Practical tools to use in everyday life
Support materials
Vegetarian lunch
Snacks, water and tea
Integration and closing session

One day to release. One Reset to reconnect. A new beginning.

547 CHF

447 CHF

EARLY BIRD until September 15th. From September 16th, the price returns to the regular price of CHF 547.

long-term follow-up

Follow-up at 4, 5, 6, and 12 months.

If you have already completed a Reset Experience session, please fill out the form below to receive more information about our personalized 4,5, 6, or 12-month follow-up programs. After submission, I will contact you with a proposal tailored to your needs.

Long-Term Customized Follow-Up

There comes a point when stopping ceases to be a luxury and becomes a necessity.

You’ve arrived here because something about this experience resonated with you.

Perhaps a feeling you recognize. Perhaps a curiosity about what it’s possible to feel on the other side of two hours of genuine care. The Reset Experience isn’t a promise. It’s an invitation—carefully designed for those ready to accept.

Spaces are available. And no two sessions are alike.

Sessions are limited to preserve what makes them truly special.

Reset Experience

An experience beyond rest.