Body Reset Therapy Zurich · Premium Programmes
Unwavering Reset
One-to-one support over 4 to 12 months in Zurich with Dr. Benavéria de Sousa, so that the transformation that began in your body becomes the way you live.
- In-person sessions at the Studio in Zurich
A deep release opens the door. Walking through it takes time.
After a Reset session, many people feel lighter in the body, clearer in the mind and genuinely ready to change. Then routine returns, with the same pressures, the same people and the same habits, and little by little the old patterns come back.
Reset Inabalável exists so that this doesn’t happen. It is ongoing support, at your own pace, with someone who knows your process from the inside.
Body, mind and direction, worked on together
Every plan combines these three forms of support. From one plan to the next, the depth and the time change.
Personalised Body Reset Sessions
Individual, in-person sessions in which the body releases what it has been holding: tensions, emotions and memories the mind alone cannot reach.
Unwavering Reset Mentoring
Individual integration sessions in which you turn what you experienced in the sessions into new choices, new thoughts and consistent habits.
Life Coaching
Conversations focused on concrete goals, to give practical direction to your personal and professional life.
Your journey, step by step
You choose the plan that fits where you are right now.
You complete your registration with secure card payment.
We schedule your first session at the Studio in Zurich.
Sessions, mentoring and calls are spread across the months of your plan.
What you can expect throughout the programme
- Greater mental clarity
- More emotional lightness
- More confidence in your decisions
- Alignment between mind, body and emotions
- Consistency in the changes you have started
- A transformation that continues after the last session
Choose your programme
Four paths with the same foundation. What changes is the depth and the time you have to consolidate.
This programme is for you if…
- You want to experience the Reset in depth, with time to consolidate each change.
- You feel you have changed inside, but your routine hasn't caught up yet.
- You live in Zurich or can easily come to the Studio.
Reset
4 months
To begin your process with support.
- 3 Personalised Body Reset Sessions (1 hour)
- 1 Online Reset Inabalável Mentoring Session
Reset Premium
5 months
Longer sessions and your first step into Life Coaching.
- 4 Personalised Body Reset Sessions (2 hours)
- 1 In-Person Reset Inabalável Mentoring Session
- 1 Online Life Coaching Session
Reset Elite
6 months
Six months to consolidate body, mind and direction.
- 6 Personalised Sessions (2 hours)
- 2 Reset Inabalável Mentoring Sessions
- 2 Online Life Coaching Calls + 2 In-Person Sessions
Reset Signature
12 months
A full year of support, with access to the workshops.
- 10 Personalised Sessions (2 hours)
- 5 Life Coaching Sessions
- 4 Reset Inabalável Mentoring Sessions
- Free Body Reset Workshops for 12 months, while your subscription is active
- A complimentary copy of the book Body Awakening Therapy
- Secure card payment
Outside Switzerland
Unwavering Reset, 100% online
If you live outside Switzerland, you can follow the programme entirely at a distance. Fill in the form with your details and the length you are interested in, and our team will get in touch with you.
Dr. Benavéria de Sousa
A consultant in Immigration and Portuguese Nationality Law, entrepreneur and coach, Dr. Benavéria has spent decades understanding the relationship between body, emotion and energy.
She created Body Awakening Training from her personal and professional experience, after mentoring and guiding hundreds of people, bringing together science, presence and compassion. Her work has already transformed hundreds of lives in several countries.
Today, she invites you to live this experience: a reunion with what is true in you.
People who have been through the process
Your space for transformation
In-person sessions take place at our Studio in Zurich, a space prepared to welcome your process calmly.
Frequently asked questions
What is the difference between the plans?
What changes is the length, the number of sessions and whether Life Coaching is included. Longer plans give you more time to consolidate the change.
Are the sessions in person?
Body Reset Sessions take place at the Studio in Zurich. Some mentoring and coaching sessions are online, depending on the plan.
Do I need previous experience with the Reset?
No. You can start directly with any of the plans. Your first session introduces you to the method, with all the support you need.
Is it safe? Might I feel intense emotions?
Yes. The process is carefully structured and guided by Dr. Benavéria and her team, with deep respect for each person’s limits. Emotions are welcomed and integrated safely, leading to a state of clarity and lightness.
How do I pay?
By debit or credit card, securely, when you register.
When the mind changes, the body responds. When the body releases, life transforms.
If something in you recognises this moment, take the next step.
© 2026 Benavéria de Sousa · Body Reset Therapy Zurich